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WEEK 4: If you’ve been feeling puffy, sluggish, or like your body is holding onto everything (emotionally and physically), this one is for you. Our lymphatic therapist will break down what the lymphatic system actually does, why it can get overwhelmed postpartum, and simple techniques you can use at home to de-bloat, reduce swelling, support healing, and feel lighter in your own skin again.
WEEK 4: If you’ve been feeling puffy, sluggish, or like your body is holding onto everything (emotionally and physically), this one is for you. Our lymphatic therapist will break down what the lymphatic system actually does, why it can get overwhelmed postpartum, and simple techniques you can use at home to de-bloat, reduce swelling, support healing, and feel lighter in your own skin again.